Sandy Sher

Bio

Sandy Sher is an ESSA accredited exercise physiologist and has been working in health, fitness and musculo-skeletal rehabilitation field for over 13 years. Sandy has had extensive training in boxing and kickboxing and provides both one on one and group coaching in this area.

Sandy runs health assessments at Boxing Works and provides both nutritional, lifestyle and exercise consulting to assist boxing works members achieve their health and fitness goals

Sandy works with many Boxing Works members with musculo-skeletal injuries to help rehabilitate and return to their exercise program at boxing works quickly and safely.

Achievements

ESSA and Work Cover Accredited Exercise Physiologist

BA (Honors) Human Movement Studies

Cert IV Fitness Australia personal trainer

1 amateur boxing fight- 1 win

Coaching

Sandy teaches boxing cardio, kickboxing cardio, F.I.T and the kickstart foundation classes

Sandy is available for one on one boxing and kickboxing coaching, strength and conditioning programs, health assessments and injury rehabilitation programs by appointment.