IN THIS ISSUE
- A MESSAGE FROM ALLY
- IN YOUR CORNER
- UPCOMING EVENTS
- GETTING TO KNOW OUR MEMBERS
- CLASS CHANGES
- MEMBERSHIP OFFERS
Sleep…. It’s over rated which is why we are opening up on Sundays at Boxing Works Tramsheds! Come down have a workout, checkout the Growers Market start your Sunday with a bang.
IN YOUR CORNER
Boxing Works is about more than just training hard and looking good, you learn skills which you will have for a lifetime. More importantly it is a place to have fun, make friends and become a part of our community and family. When asking our members what sets Boxing Works apart from other gyms more often than not they talk about this community feeling in the gym, being a part of something bigger.
Boxing Works is not about just boxing and combat sports we have been home to many Rugby League and Football teams over the years. Larry has worked with Sydney Roosters, Parramatta Eels, South Sydney Rabbitohs, Australian Rugby 7’s, GWS Giants, Sydney Swans as well as the New Zealand National Team and NSW Origin Sqads. Teams he is currently working with are of course the great Sydney Roosters, the Aussie Rugby 7’s and Swanies.
Boxing Works Tramsheds is opening up on Sunday mornings. We will be running workshops for our members and friends, this week from 9am we will be running a Kettle Bell workshop, Kettle Bells are an awesome tool which have been used in all sorts of sports training for many many decades, come along Sunday morning and give it a shot.
GETTING TO KNOW OUR MEMBERS
John has been a member at Boxing Works Tramsheds since we opened in September 2016, he started with an 8 day trial which he enjoyed then immediately became a member. In March of 2017 his son Ash started doing the BJJ youth classes, after doing casual 10 session passes Ash became a member in January this year and has been doing the boxing as well as the BJJ. Seeing the improvement in not only Ash but also John is so rewarding for all of us at Boxing Works, we can see that Ash is learning some skills which we hope will serve him throughout his life.
BOXING WORKS SURRY HILLS
Friday night the Warrior Fit Class has been axed, you can still get along to the Warrior Fit Class at Tramsheds on a Friday night at 6pm.
New class, Friday 5pm Boxing Class
BOXING WORKS KING CROSS
No changes at this stage, just reminders
6pm Intro to Boxing, great for absolute beginners to boxing!
Keep a look out for Intro to Padwork classes we are hoping to introduce
Remember that the Warrior Fit Class we had on Tuesday mornings has been cancelled, we hope to reintroduce this class at some stage as it is a great option for those who want something different or for an add on to their conditioning work.
BOXING WORKS TRAMSHEDS
Workshop Sunday’s at Tramsheds
This Sunday 24th will be a Kettlebell workshop at 9am anyone doing the Warrior Fit Classes will benefit from this workshop as well as anyone who wants to add these exercises to their conditioning workouts! Not to be missed, keep your eyes open for future workshops.